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    This page will provide information about after school Strength and Conditioning 
    How do I get signed up?? 
    You can sign up in the activities office or on-line through AH-Connect. Cost is $40/season.
    You can also register on line! Click the "athletic registration" icon  once you've logged in. Please contact your school's activities office if you need help with online registration.  

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    Make sure the information bullets below is completed at sign up.

     

     

    Fall Strength and Conditioning will be on Tuesdays and Thursdays this fall. We will start sessions on the 10th of September. Sessions will run from roughly 2:30-4pm after school. Any questions see Mr. Ford or Mr. Thoreson