• Coach
    Ashley Rades
    Email: rades.ashley@gmail.com
  • For interested student athletes:
    • Monday - Friday 5:45pm-8pm at Northdale
    • Saturday 9:45am-12pm at Northdale
    • Monday and Wednesday 5pm-5:45pm strength training at CRHS


    • 7th-12th grade welcome!
    • No swimming or diving experience necessary
    • Everyone gets to compete regardless of ability - we do not cut athletes
    • All you need is a swimsuit and goggles
    • Practices are at Northdale Middle School Pool, generally from 6pm-8pm.
    • Girls' season begins Monday, August 12, 2018 and ends in early November.
    • Boys' season begins Monday, November 25, 2018 and ends in late February.
    • Questions? Call or text Coach Doug at 612-440-4630 or email at donaldsond12@gmail.com
  • Please note, the link above leads to a page off of the Anoka-Hennepin website. It is not sponsored by the school or district in any fashion.