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UnitedHealthcare February engagement toolkit: Food and mental health

(02/02/2024) To support Anoka-Hennepin School District employees, UnitedHealthcare has created a monthly engagement toolkit to support employee health and well-being.

The February engagement toolkit offers resources and content on topics related to food and mental health. A healthy relationship with food fuels your physical, emotional and mental wellbeing. This month’s resources focus on how to strengthen that connection and ways to improve overall mental health for adults and youth. 

Included in this month’s engagement toolkit:

  • A live, one-hour training session on how to make eating healthy work in our busy lives.
  • A list of six ways to eat and drink more mindfully.
  • An article on creating a healthier relationship with food. 
  • A parent resource to help screen your child for an eating disorder.
  • An article on what it means to have good mental health.

View the resources in the February engagement toolkit.