Mental Health


    MH. 1  -   I can explain the three parts of the mental health definition.


    MH. 2  -   I am familiar with how to manage stress in my life.


    MH. 3  -   I can explain how to achieve high self esteem.


    MH. 4  -   I understand what it takes to communicate effectively.


    MH. 5  -   I understand how to express my emotion in healthy ways.


    MH. 6  -   I can identify causes and symptoms of common mental illnesses.


    MH. 7  -   I can identify treatment options for mental illnesses.


    MH. 8  -  I can identify the warning signs of depression and suicide.


    MH. 9  -   I recognize the five stages of grief and loss.