Anoka High School Cross Country Running

  • Parent/Athlete informational meeting will be held at 6:00pm on August 8th at Anoka High School!


    Sam Westerberg

    Description of Activity 

    Head Coaches's Name:  Sam Westerberg

    Coach's email:

    Assistant Coaches: Brittney Kurtz, Thomas Hagerty

    2019 Meet Schedule ***New dates added as of 8/7/19

    Meeting Times and Places:  After School - on cross country course

    Length and Timing of Season:   Mid-August through early November

    Cost (if any):  $250

    Equipment required:  Sweats and running shoes 

    Description: In Cross Country you will run on a variety of surfaces, mostly trails. The workouts are adjusted based on ability. Everyone participates at every meet. This is a lifelong sport that you can enjoy.


    Read our Tornado CC Team Handbook here!


    Registration is now OPEN! CLICK HERE TO REGISTER!


    NWSC Championships on 10/10 at Elk River Golf Club, scheduled as follows:

    Bus departs from Anoka High - tbd

    National Anthem - 2:45 pm

    Girls V - 3:15 pm

    Boys V - 3:55 pm

    Girls JV - 4:35 pm

    Boys JV - 5:15 pm


    Greenhaven Golf Corsue time trial hosted by Anoka on 10/16 will begin at 4:00 pm. There will be a girls race followed by a boys race. Both races will be 3000m. Athletes will carpool, etc.


    Our final home event of the serason will be the Section 5AA Championships on 10/24/19. Time schedule:

    National Anthem - 3:07 pm

    Girls V - 3:15 pm

    Boys V - 3:55 pm

    Boys JV - 4:30 pm

    Girls JV - 5:05 pm

    Awards - 5:45 pm


    BANQUET is scheduled for 10/28/19 at 5:00 pm at Anoka High School. Food will be served potluck style and families can contribute the following according to student-athlete grade-level:



    The Minnesota Sate Cross-Country Championships will be on 11/2/19 at St. Olaf College. Only athletes who qualify to run at this meet (based on performances at the Section Championships) will be entered.